Longevity- $279/Monthly ($9.17 Daily Investment)

Your membership includes:

• 16 semi-private training sessions each month
  Coach-led strength, cardio, mobility, balance, and functional fitness training in a supportive small-group environment. 

• Each session is Mon-Thurs and 1hr long .                             

• Check calender for training times & registration                      

• Detailed health, fitness, and movement assessment
  Establish a clear starting point, discuss your goals, and identify the best path forward for your body and lifestyle.

• Quarterly Longevity & Vitality Screenings
  Track selected biometrics, fitness progress, and wellness-focused measures so you can see meaningful changes over time.

• Personalized functional nutrition plan
  Practical nutrition guidance designed to support energy, body-composition goals, recovery, and metabolic wellness.

• Monthly wellness coaching session
  Stay accountable, address barriers, review goals, and make adjustments as your needs evolve.

• 24/7 gym access
  Train independently outside of coached sessions when your schedule allows.

• Private Crave app access
  Access on-demand workouts, fitness support, nutrition tracking, and resources for days you cannot attend an in-person session.

• Coach support between sessions
  Get guidance and accountability when you need help staying consistent.

NO CONTRACTS/